Tuesday 3 April 2012 - Cycle day

Good evening everyone,

I had an ok day except for lunch. I went out to lunch with a wonderful and a beautiful friend and I really needed the company. She is really my rock at the moment. I didn't have the 'set lunch' and I ate too much but it was so yummy.

I did the cycle class this morning and as usual really enjoyed it. If you can do a cycle class, all the instructors are so good but remember to book in well before the class.

I came home early from work today as I was feeling very sick. I went bed and had a sleep for about an hour. I really wanted to go to the gym tonight but I am way too tired. So I am off to bed and hopefully I will be able to get up in the morning and go to the gym.

I hope everyone had a good day.

Image from: http://www.biggreenjewish.org/images/campaigns/year_of_bicycle/cycling---cartoon-2_cmsthmb_250x218.jpg

Monday 2 April - Week 3

Wow, the beginning of week three already. I really need to get my act together. I am very impressed with myself today, I have managed to drink 2.3 litres of water already today. Still hungry though, thanks to my colleague at work she had some almonds for me this afternoon. I ate two and this really helped.

I had my pt today boy, did I train hard. I did not know that I could sweat so much. Thanks Kim for making me work hard.

I hope everyone is having a great day.

Please feel free to make any comments if you come and visit. Until tomorrow.

Image from: http://www.imageenvision.com/150/18963-sweaty-woman-skipping-or-dancing-during-cardio-exercise-at-the-gym-clipart-by-djart.jpg