Wow, the beginning of week three already. I really need to get my act together. I am very impressed with myself today, I have managed to drink 2.3 litres of water already today. Still hungry though, thanks to my colleague at work she had some almonds for me this afternoon. I ate two and this really helped.
I had my pt today boy, did I train hard. I did not know that I could sweat so much. Thanks Kim for making me work hard.
I hope everyone is having a great day.
Please feel free to make any comments if you come and visit. Until tomorrow.
Image from: http://www.imageenvision.com/150/18963-sweaty-woman-skipping-or-dancing-during-cardio-exercise-at-the-gym-clipart-by-djart.jpg
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